Little Om (2 1/2 -3 years)
Our Little Lotus class is for kids ready to take a class by themselves. In this class children will stretch their body and their imaginations. They will learn asanas (poses) that energize and calm, while allowing their imagination to unfold as they move through the yoga experience. Music, yoga adventure stories and yoga games are integrated into yoga play sparking fun, creativity, mindfulness and self-awareness. Each class culminates with a relaxation exercise leaving the children refreshed and renewed.
Little Yogis (4-6 years)
Our Blooming Lotus class is for kids who are at the next level of yoga. This is similar to the Little Lotus class, however they are ready to learn more challenging asanas (poses). This class uses music, games and yoga play to encourage self-expression and build social skills with the introduction of partner poses. Each class culminates with a relaxation exercise leaving the children refreshed and renewed.
We are thrilled to be working out of the wonderful yoga studio Two Hearts Yoga www.twoheartsyoga.com
Two Hearts Yoga is located at 4454 Van Nuys Boulevard
Sherman Oaks, CA 91403
(Suite 216 on north end of 2nd floor)
Classes are $120 for 8 weeks, which is $15 per class.
Please go to Schedule and Sign Ups, to sign up for your session.